Grief & loss
For the death of someone close, and for the losses that don’t come with a funeral.
Who this is for
Grief can show up as sadness, but also as exhaustion, anger, guilt or numbness. It might follow a death, a pregnancy loss, a diagnosis, an estrangement or the end of a future you’d imagined.
What we work on
Giving your grief space without being swallowed by it
Working through guilt, regret and what was left unsaid
Handling anniversaries, holidays and everyday reminders
Carrying the connection forward in a way that feels right
How we’ll approach it
Grief-informed counseling, ACT, meaning-centered work
Talk it through first.
A free 15-minute call is the easiest way to find out whether working together makes sense.
If you’re in crisis, please don’t wait for an appointment. In the US, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911 if you’re in immediate danger. Outside the US, contact your local emergency number.